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Quick Ways To Come Down If Too High During The Holidays

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Indulgence seems to be the key word of the holiday season.  Grand meals, gifts galore, egg nog, candies, social occasions, family all combine to a faster than usual pace.  And for a number, they indulge in alcohol and marijuana. While an alcohol high is one thing, a marijuana can be treated, here are quick ways to come down if too high during the holidays.

Here is a solution in case things go sideways since no one enjoys being super high and having relatives asking them about their job prospects or the people they’re dating.

RELATED: How To Use CBD To Combat Your Thanksgiving Food Coma

Photos by: Wesley Gibbs via Unsplash; Element5 Digital via Unsplash

Have some water

It may seem basic, but water is very important when it comes to managing a really intense high, especially if you’re the kind of person who gets cottonmouth. Drink something cold and preferably non-alcoholic or caffeinated to keep you from getting more intoxicated than you already are. And make sure to hold on to that drink. Take periodic sips and get refills, which will help you feel grounded. Snacking on something (not edibles!) might also help.

Go for a walk

If you’re too high and can barely speak, maybe it’s time to go outside. A change of scenery and some fresh air can do wonders for you, and it’s also a great way to prevent people from giving you weird looks. Try to go for your walk with someone you trust and who knows what’s going on with you; you don’t want to get lost in the middle of a Thanksgiving dinner party.

Take a shower

If you can make a quick escape and take a shower, do it. A quick shower can help you relax and distract you from your high.

RELATED: How To Get High With Your Family On Thanksgiving

Come Down From Marijuana High - Thanksgiving
Photo by Gabriel Garcia Marengo via Unsplash

Distract yourself

Doing an activity that requires some focus can also help you feel grounded and more in control of your senses. Try to watch some light TV, play a video game, focus on the delicious food without appearing ravenous, or talking to a friend or relative you trust. If you’re surrounded by family, keep your talking to a minimum, since that’s the best way of not blowing your cover. Stick to basic questions and you should be fine.

Get ready to act

Most people won’t notice a thing if you’re careful, so try to keep your cool and remind yourself that no one knows the depths of your high except for yourself. If you think someone is looking at you weird or asking you too many questions, just chalk it up to marijuana-induced paranoia. The best thing you can do at the moment is stay calm and remind yourself that this is momentary.



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Do Marijuana Strains Really Matter

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There is lots of talk about indica, sativa, and hybrids – but does it really matter?

All of Canadian and over 50% of the US population have access to legal cannabis, and use is increasing and people are being more open. Sales are rocketing, but like spririts and wine, do people really focus type of strain?  Do marijuana strains really matter and what should you know? A YouGov survey asked how people purchased wine, which sells more than the cannabis industry. The top three factors in choosing a wine is price (by far), brand and ratings. With marijuana, it is markets by strain and price.

RELATED: Diddy’s Failed Cannabis Investment Saves Industry A Scandal

Marijuana, derived from the cannabis plant, is commonly categorized into three main types: indica, sativa, and hybrid. While these classifications have been widely used, recent research suggests that the distinctions may not be as clear-cut as once believed.

Photo by Riccardo Livorni/EyeEm/Getty Images

Indica

Cannabis indica plants are typically short and bushy with wide leaves. Originating from the Hindu Kush mountains of Afghanistan, India, Pakistan, and Turkey, these plants adapted to harsh, dry climates. Indica strains are often associated with relaxing and calming effects, making them popular for nighttime use. They are commonly believed to have higher levels of CBD compared to THC, although this is not always the case.

Sativa

Cannabis sativa plants are generally tall and thin with narrow leaves. They are native to hot, dry climates with long sunny days, such as Africa, Central America, and Southeast Asia. In North America, they are grown in the American South (illegally) or in grow houses. Sativa strains are typically associated with energizing and uplifting effects, often described as producing a “mind high”. They are frequently used during the day and are thought to have higher THC content compared to CBD.

Hybrid

Hybrid strains are the result of crossbreeding indica and sativa plants. Due to extensive breeding over the years, most strains available today are hybrids. Hybrids can be indica-dominant, sativa-dominant, or balanced, offering a wide range of effects depending on their specific genetic makeup.  Breeders create hybrids to combine desirable traits from different strains, such as flavor, aroma, potency, and specific effects

RELATED: Boomer And Gen Z Consume Marijuana For Similar Reasons

While the indica-sativa-hybrid classification system remains popular, it’s important to note that these categories are not scientifically accurate predictors of a strain’s effects. The cannabis plant has evolved significantly due to selective breeding, and pure indica or sativa landraces are now extremely rare. Modern cannabis research focuses on the plant’s chemical composition rather than its physical characteristics or supposed lineage. The effects of a particular strain are determined by its unique profile of cannabinoids (such as THC and CBD) and terpenes, rather than its classification as indica, sativa, or hybrid.



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Marijuana Edibles Make A Dramatic Improvement

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While popular, cannabis edibles have had a challenge with how long it takes to “hit”, which causes some consumers to overindulge – but a change is here!

Cannabis has become mainstream with almost 90% of the public believing it should be made legal in some form. And while smoking is still the most popular consumption among experienced users, gummies and vapes are close behind. Newer users prefer consuming in a discreet way without the smell and can be taken anywhere.  And while it seems back in the day everyone had a story about overdoing it with pot brownies, things have changed. Now, marijuana edibles make a dramatic improvement in when it takes effect.

RELATED: The Most Popular Marijuana Flavors

While vaping works similar to smoking, edibles process cannabis differently. When consumed, edibles go through the digestive tract where the cannabinoids are absorbed. Unlike smoking, which delivers cannabinoids directly to the bloodstream via the lungs, edibles take a more circuitous route.  This is why it can take form 45-90 minutes for edibles provie the high.

But new technology is making a difference, cannabis beverage (including hemp) are quicker acting, and now a gummy is hitting the market which takes effect within 5-15 minutes. Wana Brands is hitting their multi state markets with the new gummy and it is proving a benefit for consumers.

marijuana clock
Photo by coffeekai/Getty Images

“As we uncover more information about cannabinoids and how they interact with each other, we are discovering new opportunities to create products that speak to very specific outcomes,” said Joe Hodas, President of Wana Brands. “A growing number of consumers are seeking out ways that cannabinoids can help them negotiate daily or occasional stresses, and Wana Optimals Quick Lift is a great example of how integrating three key cannabinoids can achieve results unlike any other gummy on the market.”

The new method for gummies allows them to bypass the liver and enter the bloodstream through the stomach. As a result, these gummies will have a quicker onset which an be beneficial.

RELATED: This Natural Cannabinoid Makes You Feel Happy

Both Boomers and Gen Z are using marijuana for fun, but also for anxiety, chronic pain and more. The new gummies allows the medical benefit to received more.



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Science Says CBD Oil May Help Heal Wounds

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Nothing is worse than a wound, the pain, the slow healing and the potential scar…but it seems CBD oil may help.

It happens to everyone, a fall, a surgery, something which breaks the skin and becomes an open wound. It can hurt, itch or just look really bad. Not healing properly also causes problems.  Scar tissue doesn’t allow hair to grow, tends to get sunburned and can be sensitive to the touch. Research has managed to find a path to help with wounds, but more needs to be done. With all the things developed to help, science says CBD oil may help heal wounds. And this can be a good news to the 100+ million who get a nasty wound each year.

Some new research shows cannabinoids appear to improve skin wound healing through a variety of mechanisms. This is supported through a variety of in vitro and animal studies. Animal studies suggest application of cannabinoids may improve the healing of postsurgical and chronic wounds.

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It is natural CBD is seen a solution to the wounds, it has multiple ways to help the body. It is a potent anti-inflammatory properties which canhelp reduce inflammation associated with wounds. By decreasing inflammatory markers and cytokine production, CBD may help control swelling and promote faster healing. Also, it can increase blood flow to the injured area, bringing more oxygen and nutrients to promote healing

It also can help with pain since the the analgesic effects  can help reduce pain associated with woundshis pain relief may allow for better wound care and less discomfort during the healing process.

Datas shows CBD exhibits antibacterial and antiseptic effects which can help keep wounds clean and prevent infection. This is crucial for proper wound healing, especially for open wounds and preventing scarring. The antioxidant properties of CBD can help reduce oxidative stress in wounds, which may contribute to faster healing

The study showed 72% of CBD-treated patients experienced complete wound healing compared to only 30% in the control group. Research has managed to find a path to help with wounds, but more needs to be done.



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