Weekends are made for indulgences – and what could be better than marijuana milk?

Weekends are made for indulgences – donughts, sleeping in, relaxing and maybe a bit of chilling.  But what about marrying a childhood treat and relaxing with a little marijuana?  Or having a little canna-focus when you get ready for the day? Around 42% of adults aged 19–70 years drink some form of milk – in coffee, in cereal, in a glass or in a variety of other ways. Marijuana milk is a creamy weekend treat.

RELATED: The Most Popular Marijuana Flavors

Today there are 52 types of milk including the original – cow’s milk…the others include goat, soy, oat, white, coconut, almond and more.  This recipe is perfect to use in coffee, in a dessert, in a cold glass, or dunking your favorite cookie…add honey or vanilla to give it a sweeter flavor and just has it as a treat.

Canna-Milk

Makes about ¾ cup (the milk reduces slightly during cooking)

• 1 cup milk (your choice of type of milk)
• About 3 grams marijuana (see recipe notes, below)

* This recipe can be scaled up or down using the same ratios

1. Decarboxylate the marijuana. Scatter the marijuana on a lined, rimmed baking sheet; toast at 240 degrees F for 30-40 minutes, turning a few times throughout the baking. Remove from the oven, let cool completely, and then grind it finely. You can also grind it before, but I find that it’s easier to grind after this heating process as it is drier.

2. Pour the milk into a saucepan. Add the marijuana. It will float at first, but as it warms it will become more combined. Place the saucepan over medium heat, and bring the mixture to a simmer, stirring occasionally to discourage scorching on the bottom of the pot.

RELATED: 5 Ways To Utilize Leftover Marijuana Pulp From Cannabutter 

3. Once the mixture comes to a simmer (with bubbles around the edges and steam coming off the mixture, but not boiling), reduce the heat to the lowest setting. Cook, uncovered, for 30-45 minutes, stirring every few minutes and making sure that the mixture isn’t getting so hot that it scorches the bottom of the pan, and that it isn’t forming a “skin” on top (if it does, just break it up and stir it around) If it seems like the milk is reducing a lot, add ¼ cup more. The mixture will thicken slightly as it cooks; it will also begin to take on a slightly greenish-yellow tint.

4. Remove from heat and let the mixture cool completely (I let it cool with the marijuana still in the mixture; extra infusing couldn’t hurt, right?). Strain through a mesh strainer or cheesecloth into your storage container. Place in the fridge, and enjoy as you see fit.

Recipe notes:

Dosage: dosing your marijuana milk can be tricky because of the differing strengths of strains and your personal tolerance. I personally found that about 3 grams per cup of milk was a good amount. For me, each “serving” was about ¼ cup. So, each serving had about 1 gram of marijuana, which for me is a little more than the average joint. If the average joint is far larger or smaller for you, you can adjust this recipe accordingly.

RELATED: How To: Make Your Marijuana Edibles Taste Less Like Weed 

Dilution: The milk will reduce during the cooking process. You can either add more milk during the cooking process if it is losing a lot of volume, or you can mix a little milk in after your batch of cannamilk has cooled, so that it will bring it back to the original amount of liquid.

Storage: Store your canna-milk as you would store regular milk, in a sealed container in the fridge. Keep in mind, the expiration date on your milk is still going to be the expiration date for your canna-milk, so consume with that in mind!

Serving suggestions

How should you use your canna-milk? Here are just a few ideas:

* Mix it into some mac & cheese

* Stir it in your coffee or tea

* Add it to cake frostings or fillings

* Make your morning cereal better

Edibles have become very popular – finding the right one for you is key!

With over 50% of the country’s population having access to recreational cannabis, it has gone mainstream.  Over 85% of the population believe it should be legal in some form and now there is a whole movement around California sober.  As access to legal marijuana gains, beer sales have flattened and people are curious.  According to BDSA, almost 50% of those who have used cannabis, have used an edible – primarily a gummy.

RELATED: How To Dose Your Baking Without Totally Baking Your Friends

Marijuana not only helps you to chill, relax or go on a fun journey, it also has clear medical benefits. Edibles are healthier for you body and lungs than vaping and smoking while capable of producing the same results. While smoking cannabis is a little healthier than tobacco, it is still not a great frequent habit.  Additionally, edibles are likely to provide more pain relief and a stronger response from your mind and body.

Edibles are portable and discreet, allowing you to consume at a party, family event, or on the bus.  No fuss, no muss and you can pop one in your mouth.  According to BDSA, gummies represent at last 85% of the edible market.

Edible makers infuse their foods with marijuana through a variety of ways, primarily with cannabutter and extracts. Cannabutter is the product that results once butter or oil is infused with cannabis. This mixture is then used to make brownies, chocolates, etc.. Cannabutter includes the benefits and limitations of the whole cannabis flower, providing you with the full spectrum of cannabinoids. This means that there’s THC, CBD, and more in these types of edibles but also that they’re more unpredictable.

RELATED: The Most Popular Marijuana Flavors

Gummies and a few other products are usually made with extracts. Producers isolate THC or CBD in a lab and later add them to their products, making something that is more reliable and consistent. Edibles prepared with extracts are a good option for people who are looking for a specific effect.

When it comes to dosage, if you are new – consider starting with 2.5-5 mg and see how it goes. One benefit of professional edibles is there is a generally a good dosing guide so you can manage your high.  Where you want to chill at a concert of microdose to focus, you should be able to easily manage your high with a gummy.  Traditionally baked edibles can crumble and might not travel as well.

Remember it usually takes between 45 minutes to an hour for an edible to kick in. Wana Brands started a trend by releasing a new edible called Calm which hits in 5-15 minutes.  Being the first, you may have to wait for it to be in your area.

RELATED: Beer Sales Flatten Thanks To Marijuana

Dispensary purchased edibles also tend to have less of a “weed” flavor.  Companies have employed chocolatiers and master candy makers to ensure the right taste along with the journey.  Flavors go from cookies and cream to watermelon, so you should find the right flavor.

Dating is a dance of computability and desire – but sometimes it a person is just a little to wacky

Dating can be tough, finding the right person who matches what you are generally looking for can be a long process.  While nobody is perfect and they have their quirks, you still have to figure at the how you two will fit in the long (or even the medium) run. With advances in technology, it has become even a harder process. So many people online, yet few are a match. Sometimes you meet some great, maybe even date a short period and then call it off for a perfectly good reason. But have you used these 5 wacky dating dealbreakers?

The wrong astrology sign

RELATED: 5 Things We Usually Get Wrong About Sex

While in today’s tech-oriented world it seems odd people use Zodiac signs as a guide, but it is true.  In India, you match is an important step toward an arranged marraige. In the US and Canada, 78% of active Bumble users added a zodiac badge to their profile. Many daters see certain combinations of star signs as more compatible than others, which can have a bearing on their decision of whether to approach somebody. And some, if their signs are oil and water, just call it off.

Poor grammar

in a survey of 2,000 people in the dating pool, 71% shared they are turned off by poor punctuation and grammar. If the person’s grammar is awful and barely legible, it’s hard to understand how they’ve managed to lead a functional life.  Some see it as it may show a lack of self-respect or respect for others. There is also the fear of embarrassment when you are hanging out in friend and work groups.

Bad taste in food

The rise of the Insta era has helped us develop our sense of taste, giving us access to delicious food photography, recipes and more. Cunlinary adventures, be it finding the best fried chicken or something more exotic and complicated, has become a priority for a lot of people. While it might appear snobbish, it’s a valid concern if someone doesn’t share this passion with you. Having a guy say, I don’t eat vegetables or order,  a hamburger at a Michelin-starred restaurant can be a true relationship killer. It becomes laborious every time we go out.

Dumb Facebook statuses

RELATED: Survey: Nearly Half Of Us Would Rather Have A Clean House Than Sex

The online personality is a reflection of the person and, sometimes, a more accurate one. This is popular deal breaker, where someone’s social media presence is a big turn off and is completely different from how they are in real life.  Someone may be nice in person and a troll online.

Someone addicted to screens

Phone addiction is real, and most suffer from it to some degree. There are people who take it too far, unable to not constantly check their phones on dates and conversations. These people are distracting, rude, and anxiety-inducing. Being glued to a screen prevents the person from seeing their date’s non-verbal behavior. Using them means not giving your undivided attention and being fully present, which is the most potent expression of affection and respect in a relationship.