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85 points and up

Weed too strong? 5 stellar high-CBD Oregon flowers for summer 2023

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By Shannon Ullman

Low-THC flower sits on dispensary shelves as a great option for people looking for a toned-down, more functional high.

While it may seem against the norm to go for lower-THC strains, there’s something to be said for going in a different direction. Adding lower-THC strains to your stash has its perks, the main one being the ability to experience cannabis without the psychoactive head-heavy feeling you get from high-THC. Many of these strains feature an additional ingredient: THC’s straight-laced cousin, CBD

You’re calm, cool, and collected, but not so high that you can’t socialize or get things done on your to-do list. 

CBD, combined with the right amount of THC, turns what might otherwise be an over-the-top smoke session into a moment of respite. You’re calm, cool, and collected, but not so high that you can’t socialize or get things done on your to-do list. 

To temper THC levels, Oregon growers produce harvests with lower THC yield through careful monitoring, and tinker with light, temperature, and soil conditions. All of the strains that made this list come from farms dedicated to sustainable growing methods, which may go without saying, but is an important detail with smokable flower. 

Below, here are five strains with mid to lower levels of THC you can find at dispensaries around Oregon: 

To sum it all up…

Making the swap to low-THC flower gives you the opportunity to reset your tolerance if you’ve been indulging in high-THC flower for a while. This is also a great way to experiment with cannabis if the thought of being too high makes you uncomfortable. 

Strains with higher CBD: THC content won’t be as heady or disorienting to those who are prone to feeling anxious on cannabis. If you’re able to find the strains mentioned on this list, see how the effects make you feel compared to the tasting notes described above. 

Otherwise, keep an eye out for low-THC strains at a dispensary near you. Your local budtender will be happy to give you more information to help you find the strain that’s right for you.

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85 points and up

2090 Shit—Cookies, New Jersey, winter 2024

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86 points out of 100

Price: $70/eighth

Cookies has done it again with 2090 Shit. As soon as you open the package, a powerful, pungent, gassy aroma fills the air; the smell is outrageously spectacular. The elegant buds—a cross of Snowman and Y Life—are a wonderful exotic green with orange hairs flooding all over them.

When I lit up, my first taste was very earthy and gassy with hints of lemon. The high is awesome: A very focus-driven feeling with some quality pressure behind the eyes. The body high is a creeper, but when it grabs you it’s like a new girlfriend, and she squeezes you tight; a full-body relaxation that is very soothing.

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How to order weed delivery online with Leafly

Never miss a Rating: Subscribe to Leafly Newsletters, and download the Leafly App.

About our ratings

Leafly Ratings’ 100-Point Scale

  • 95-100 Perfect: exemplary cannabis
  • 90-94 Outstanding: a cannabis product of superior character and style
  • 85-89 Very good: a weed with special qualities
  • 80-84 Good: a solid, well-made weed
  • 75-79 Mediocre: a smokeable weed that may have minor flaws
  • 50-74 Not recommended

How we rate

Dried, cured, packaged, and sold buds, reviewed from bag in tastings, are given a single score. We focus on aroma, taste, effect, look, pedigree, cultivation method, and more.
Special Designations
Our editors focus on excellent, widely available ganja at a reasonable price. Special qualities include:

Top-shelf: It ain’t cheap, or necessarily plentiful, but it’s really good. Welcome to the top shelf.
Smart Buys: Fine, affordable, broadly available pot.

Leafly News cannabis ratings and ethics

Leafly News aims to retain and expand its expertise, authority, and trust.

Expertise is built through years of reviews, interviews with growers, visits to weed regions, and accumulated knowledge about cannabis horticulture, flavors, history, and culture. Leafly News’ editors and freelancers have a combined 50 years of experience with cannabis.
We aim to be accurate and independent, with policies including:

  1. Actual tastings—If we didn’t smoke it, we’re not reviewing it. At Leafly Ratings, all ratings come from multiple tastings.
  2. Independence—Leafly expert reviewers are paid by Leafly and are independent. We accept review samples with no promise of coverage. Leafly rating staff cannot accept bribes. We generally pay our own expenses and report on what the readers want to see.



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85 points and up

Cotton Candy—True North Family Farms, NY, winter 2024

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85 points out of 100

Price: $50/eighth

The cultivators behind True North Family Farms hail from California, so their strain offerings reflect a taste for creamy Cookies and gas rather than the sours and hazes of the East Coast. My budtender recommended their Cotton Candy for something sedating and sweet. I’d call this a Cookies cousin—the buds have the same chunk and squish, and they waft that signature minty/cream/gas blend that lingers in the nose; it’s more subtle on the palate, but has that same pungent mouthfeel. Easily clocking in at over 20% THC, I agree that this is an unwinder; ideal as a nightcap or movie night companion where you want to savor your eats and shows.

(Amelia Williams for Leafly)

Related

How to order weed delivery online with Leafly

Never miss a Rating: Subscribe to Leafly Newsletters, and download the Leafly App.

About our ratings

Leafly Ratings’ 100-Point Scale

  • 95-100 Perfect: exemplary cannabis
  • 90-94 Outstanding: a cannabis product of superior character and style
  • 85-89 Very good: a weed with special qualities
  • 80-84 Good: a solid, well-made weed
  • 75-79 Mediocre: a smokeable weed that may have minor flaws
  • 50-74 Not recommended

How we rate

Dried, cured, packaged, and sold buds, reviewed from bag in tastings, are given a single score. We focus on aroma, taste, effect, look, pedigree, cultivation method, and more.
Special Designations
Our editors focus on excellent, widely available ganja at a reasonable price. Special qualities include:

Top-shelf: It ain’t cheap, or necessarily plentiful, but it’s really good. Welcome to the top shelf.
Smart Buys: Fine, affordable, broadly available pot.

Leafly News cannabis ratings and ethics

Leafly News aims to retain and expand its expertise, authority, and trust.

Expertise is built through years of reviews, interviews with growers, visits to weed regions, and accumulated knowledge about cannabis horticulture, flavors, history, and culture. Leafly News’ editors and freelancers have a combined 50 years of experience with cannabis.
We aim to be accurate and independent, with policies including:

  1. Actual tastings—If we didn’t smoke it, we’re not reviewing it. At Leafly Ratings, all ratings come from multiple tastings.
  2. Independence—Leafly expert reviewers are paid by Leafly and are independent. We accept review samples with no promise of coverage. Leafly rating staff cannot accept bribes. We generally pay our own expenses and report on what the readers want to see.





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85 points and up

Atomic Apple—Alien Labs, FL, winter 2024

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87 points out of 100

Price: $60/eighth

Coming in at 28% THC, this batch of Alien Labs’ Atomic Apple—available at Trulieve in Jacksonville, FL—is extremely solid and super stoney! Alien Labs is a Sacramento, CA-based hype brand that has taken its genetics national—including the medical market of Florida.

Atomic Apple boasts a very distinct GSC and OG nose and dense, sticky nugs; mostly green with some orangey-gold hairs and just a hint of purple. I noticed the distinct taste of yummy sour apple on a dry hit, along with the complex spicy and gassy notes of GSC and OG Kush. Atomic Apple is a Triangle Mints x Apple Fritter—so OG Kush meets Sour Diesel and Animal Cookies goodness.

I went for an evening stroll while smoking a joint of this strain, but soon I was straight up truckin’ like the Doo-Dah Man. Recommended!—Matthew Wytemire.

Related

How to order weed delivery online with Leafly

Never miss a Rating: Subscribe to Leafly Newsletters, and download the Leafly App.

About our ratings

Leafly Ratings’ 100-Point Scale

  • 95-100 Perfect: exemplary cannabis
  • 90-94 Outstanding: a cannabis product of superior character and style
  • 85-89 Very good: a weed with special qualities
  • 80-84 Good: a solid, well-made weed
  • 75-79 Mediocre: a smokeable weed that may have minor flaws
  • 50-74 Not recommended

How we rate

Dried, cured, packaged, and sold buds, reviewed from bag in tastings, are given a single score. We focus on aroma, taste, effect, look, pedigree, cultivation method, and more.
Special Designations
Our editors focus on excellent, widely available ganja at a reasonable price. Special qualities include:

Top-shelf: It ain’t cheap, or necessarily plentiful, but it’s really good. Welcome to the top shelf.
Smart Buys: Fine, affordable, broadly available pot.

Leafly News cannabis ratings and ethics

Leafly News aims to retain and expand its expertise, authority, and trust.

Expertise is built through years of reviews, interviews with growers, visits to weed regions, and accumulated knowledge about cannabis horticulture, flavors, history, and culture. Leafly News’ editors and freelancers have a combined 50 years of experience with cannabis.
We aim to be accurate and independent, with policies including:

  1. Actual tastings—If we didn’t smoke it, we’re not reviewing it. At Leafly Ratings, all ratings come from multiple tastings.
  2. Independence—Leafly expert reviewers are paid by Leafly and are independent. We accept review samples with no promise of coverage. Leafly rating staff cannot accept bribes. We generally pay our own expenses and report on what the readers want to see.



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