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A Guide To Your First Marijuana Dab

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Like tequila – there are beginners and experience drinkers….each having their own journey.  In the cannabis world you have people who microdose gummies and those who want a deeper, stronger experience by dabbing. Dabbing is thought to produce a greater high than smoking marijuana. Compared to other marijuana consumption methods, dabbing delivers one of the quickest highs. It also tends to produce a stronger high, since the THC is more concentrated.  Here is a guide to your first marijuana dab.

Educate Yourself

Dabbing is not anything like smoking a joint. It requires a whole new set of tools. The cannabis is in completely different form. The psychoactive effect is exponentially more intense. And the intoxication will last longer.

Essentially, a dab is a small dose of highly concentrated cannabis that is heated on a hot surface and then inhaled. Focus on the word “concentrate” — and fully grasp the meaning. Cannabis concentrates are exactly what they sound like: Take the herb and extract all the THC out of it as you can. The extreme amount of THC in the concentrate means you will need very little (just a dab) to achieve the psychoactive effect.

RELATED: What’s The Deal With Dabbing 

Dabs are concentrated doses — typically about the size of a Tic-Tac breath mint — of marijuana.  Dabs are manufactured by extracting THC, most commonly by using a solvent such as butane. The end product is a potent oil often referred to as wax, honey, shatter, budder, crumble or butane hash oil (BHO).

Typical marijuana bud contains roughly 15 to 25 percent THC; concentrates typically range between 65 to 85 percent THC, depending on the type and quality of the product.

Find A Dab Buddy

Dabbing alone is not advised the first few times you try it. Find a friend who is willing to experiment with you — or at least be your chaperone as you do it yourself. Ideally, you will know someone who not only has tried it, but can bring along his or her own dab kit — the set of tools one needs to dab correctly.

RELATED: 8 Ways to Enjoy Weed Without Smoking It 

Why a dab buddy? Just as a precaution in case you feel faint or paranoid. Other possible side effects include a rapid heartbeat and hallucinations. If you feel any of these symptoms, hydrate, lay down and close your eyes.

Remember, you can’t suffer a fatal overdose from cannabis — including dabbing. But you can harm yourself if you should fall down. Your dad buddy is there for insurance just in case the situation becomes uncomfortable.

This Is The Right Temperature For The Perfect Marijuana Dab
Photo by Flickr user Andres Rodriguez

What You Need

The technology of dabbing is changing quickly, with more and more ancillary products promising more effectiveness, greater ease or lower cost. But, essentially, if you are going to dab on a regular basis, you will need to purchase some new tools:

  • The concentrate: Whether it is wax, honey, shatter, budder, crumble or BHO, this is the THC-rich product. It is highly recommended you purchase the concentrate from a licensed, tested retailer. There is a lot of black market wax out there is full of residual contaminants from processing. The raw material needs to be high quality — which does not mean high in THC, it means well made. Start small. A small dose looks no larger than a crumb. If you need more, go for a second dab. But it’s better to be cautious when it comes to dosage.
  • Dabber: The dabber looks like a small poker. Typically, the dabber is made of metal or glass or ceramic and is used to apply the concentrate to the nail. With the dabber, take the small amount of the concentrate and keep it on the tip of the dabber.
  • Dab rig: Dab rigs, also known as oil rigs, are basically glass water pipes (bongs) used for vaporizing extracts, oils, and concentrates. Like bongs found at head shops, there are sorts of sizes, shapes and colors. You will use the rig to inhale the fumes after lighting the nail.
  • Nail: The nail fits inside the gauge of your rig (or water pipe). Most experts swear by the nails made of high-quality titanium, but there are also ceramic nails and quartz nails. Glass nails are out there, but are a bit tricky.
  • A dome (or carb cap): There are some “domeless nails” on the market, do not require a carb cap, but most standard nails need a dome to trap the vapor. Essentially, all the dome does is limit the amount of air flow inside the rig, allowing for the vapor to be inhaled rather than vanish in thin air.
  • A torch: Have you ever used a crème brulee torch? Well, if you have then you will be able to use a dab torch. A butane cigar lighter or something like is simply not powerful enough for a dab. The torch is used to heat the nail to extreme temperatures. The goal is a red-hot nail in a short amount of time.
  • Butane: You’ll need butane to refill the torch.

Step-By-Step

  1. Sit Down: Dabbing is best sitting down. Get comfortable on a couch or chair. Have all the tools arranged in front of you.
  2. Heat Nail: Turn on the butane torch. Once you have properly adjusted the flame, heat the nail until it begins turning a medium shade or red.
  3. Dome It: Once the nail is red-hot, turn off the torch — the last thing you need is to accidentally start a fire. Turning off the torch is important. Now the nail is ready, place the carb cap or dome over the nail.
  4. turn off your torch and place the glass dome over the nail. It’s recommended to let titanium nails cool for about 10 seconds and quartz nails about 45 seconds so the surface temperature isn’t too hot.
  5. Apply Dab: After the nail is domed or covered, count to 1o to let the nail cool just a little. Put the dabber in your dominant hand and touch the dabber on the hot nail. You will see white vapor (it looks like smoke, but it’s really vapor) collecting inside the dome. Slowly inhale. Rotate the tip of the dabber on the nail until the concentrate is gone.
  6. Exhale: Stay seated for a few minutes. Drink a glass of water. Enjoy the experience. And thank your dab buddy,

 



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How To Manage Warring Political Conversations

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The presidential campaign is in full swing – but why should it interrupt friend and family gathers…here are the best tips to managing different political perspectives.

With the presidential race heating up and the country seemingly divided, how can you hang with the people you have known who might have a different political perspectives. Patience, grace and planning can make it a bit easier.  Here are some tips on to manage warring political conversations at events.

RELATED: 5 Morning Activities To Help You Feel Happier

First, think and understand people are different than you and rarely do people all have the exact same opinions.  Also think why you are gathering, what is the purpose and is it more about

When it comes to your boundaries, don’t mince words. If you know yourself and feel you won’t be able to engage in a discussion regarding politics without become heated, let other people know that you won’t be talking politics. If you want to have a discussion with someone, try to be the person you’d like to have a discussion with, taking turns to listen and talking while measuring your words and not being insulting.

Plan ahead

If you are organizing an event, think about why you are pulling people together. If it a birthday, to celebrate a happy occasion or a good catch up, think of the guests and how they will interact. Taking the time beforehand and sharing behavior no-nos like yelling, dominating a conversion, snide comments or bullying tactics will not be accepted.  Recognize people are being invited to something enjoyable, not a cage match.

RELATED: 5 Normal Emotions To Feel Ahead Of The Election

State your discomfort

If you’re having a conversation and it starts to get heated, state your discomfort. Try to avoid awkwardness and instead push for being as sincere as you can. Your response will vary depending on the person you’re talking to; if speaking to a coworker, try to change the subject or state that you’re not in the mood for politics. When speaking to friends and family, you can try a more honest approach.

Know when to end a conversation

The more you’re exposed to different kinds of people, the more you learn how to read their physical and verbal cues. Be aware of them, so when the conversation turns heated, change the course. Election eve might be too late to change someone’s mind, especially if they have strong political views. Save yourself the stress and try to preserve that relationship if it’s important to you.

Have an open mind

Photo by Christin Hume via Unsplash

 

It’s always important to have a discussion with an open mind; try to understand why this person thinks the way they do. This doesn’t mean that you have to agree with them, but it can help you have a more civilized conversation, ensuring that the relationship won’t be lost due to the heat of the moment. Empathy can go a long way.

Related: Rough Week, Here’s How To Relax

When it comes to your boundaries, don’t mince words. If you know yourself and feel that you won’t be able to engage in a discussion regarding politics without screaming, let other people know that you won’t be talking politics. If you want to have a discussion with someone, try to be the person that you’d like to have a discussion with, taking turns to listen and talking while measuring your words and not being insulting.



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The Best Activities To Maximize Your Weekend

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Sometimes you have a week of 5 Mondays and it seems a half of Saturday – here are some tips to make the most of your weekend and be ready for the next round of Mondays

Most people work 5 days then have a weekend – for some it is Saturday/Sunday for others it is more flexible. But what should be flexible is going to your mind and body a break so you can head back to work refreshed and energized. The better you are at relaxing and resting, the better you will be at working. Downtime is essential for increasing attention, boosting mood, unlocking creativity, and solving problems. It’s also necessary for improving learning and memory and restoring mental health at work.

A Stanford study demonstrates that over working has clear limitations, with employees showing a sharp decline in productivity when they clocked in more than 50 hours per week. People in the study who worked more than 70 hours per week managed to get the same amount of work done than people who worked 55 hours per week. Where does all of that time go?

RELATED: 5 Simple Tips To Increase Your Productivity

Studies like these highlight how important is to have time for yourself, where you can reflect, think, rest and do things that bring you pleasure. Downtime can significantly improve mental and physical health and personal relationships. One study, for example, found employees who unplugged and took time off reduced serious health issues like coronary heart disease.

Disconnect from work

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It’s important to remove yourself from work over the weekend, digitally and physically, so that you feel that you had some days off and were able to rest. This is easier said than done, especially if you need to get work done over the weekend. What you can do is make a weekend work schedule that allows you to check emails and make calls without the time you’d spend doing other more pleasant things.

Minimize your chores

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Chores tend to pile up over the week, resulting in weekends where all you manage to do is clean up and fix stuff around your apartment. To avoid this, try scheduling your chores throughout the week, making them a part of your day to day routine and giving you more time to relax over the weekend.  Laundry can be done in small amount rather than a chunk of a Saturday afternoon.

Work out

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Finding the time to exercise is taxing, especially on week days where you have to work and get other things done. Weekends are perfect for clocking in your workouts, giving you tons of time of fit in exercises that feel motivational and much less like chores.

Do something you’re passionate about

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Find time to do something you enjoy, be that drawing, writing, reading, or something else that makes you think and also makes you happy. By doing this activity on the weekend you’ll reap even more benefits because you’ll feel like you’re actually doing something instead of passing the time.

Try to wake up at the same time

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RELATED: 5 Products That Can Help Boost Your Productivity

This is kind of hard but it works if you’re the type of person who has a hard time easing yourself back into the week. Inconsistent wake up times over the weekend disturb your circadian rhythms, resulting in you feeling very tired and groggy despite the fact that you slept more than you do regularly. This uncomfortable feeling can also seep into your Mondays and throw the rest of your week off balance.

Use your mornings as your “me time”

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Your mind achieves peak performance two to four hours after you wake up, resulting in really gratifying morning activities where you’ll get to have better workouts and enjoy whatever it is that you’re doing.

Prepare for the week

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By planning some of your work ahead of time, your weeks will be much more productive. You’ll  skip the entire “set up” stage of your Mondays, jumping right into your work and making your week feel much more pleasant and easy going.

Resting during the weekend gives your body and mind a chance to recharge and recover from the stresses of the week. This can help you feel more energized and productive when you return to work on Monday. When you’re tired and overworked, it’s easy to become irritable and short-tempered but fully rested improves your mood and outlook.



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The Best Ways To Consume Weed In A Rental

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Survey data shows in 2022, 24.7% of millennials said they plan to “always rent” rather than buy a house. Add in AirBnB, VRBO and more and we put our head down in places where other people have a say in what’s goes on in the unit. Apartments became big starting in the beginning of the last century.  Mid-price and luxury apartments became popular in London, New York and other major cities and it spread to the other cities.

Living in a condensed area where a resident is immediately surrounded by dozens of neighbors has been known to cause its fair share of trouble over the years. It’s the reason apartment dwellers often receive complaints about noise, pets, and, increasingly, the odor of marijuana. Here are the best ways to consume weed in a rental.

RELATED: How To Be Discreet When Using Weed

Even in states where cannabis is legal, consuming weed in an rental situation is just more problematic than in a private residence. In fact, even before you move into most places, being a marijuana user is already stacked against you.

RELATED: The Essential Guide To Smoke Proofing Your Apartment

Most leases and short term rentals have policies against the use of illegal drugs, smoking and disturbing other tenants. Most of the time, these leases do not account for legal weed at the state level. So first, read the rules. It may be necessary to be creative or somewhat clandestine in their cannabis use to keep the peace and reduce the chances of an eviction.  

Photo by Mister M via Unsplash

The best way to avoid trouble is to not smoke in the unit.  In legal states, a park or somewhere outdoors if the easiest way to avoid leaving the smell in a closed space. Tobacco smokers are very clear of heading outside to enjoy a quick puff.

If you are traveling, you can pop into the  neighborhood dispensary and perhaps pick up a vape, gummies or an oil  Edibles are always a smart way to go, as they are completely smoke-free. But for those people who prefer to smoke weed rather than eat it, there are more discreet products available leave a lasting smell. Vaporizers offer the smoking experience without the intrusive aroma that sometimes causes neighbors to complain. Even using dabs, which are concentrates, is a better option than burning raw flower. Your neighbors will never even know you smoke weed. 

RELATED: The Most Popular Marijuana Flavors

But if you must smoke marijuana the old fashioned way, you’re going to need to employ a little stoner ingenuity to keep things on the down-low. Remember, unless your lease clearly states marijuana smoking is allowed on the premises, it’s probably not. And the last thing a renter wants is to start getting complaints about the pungent odor of marijuana keeps wafting into the common areas. These grievances might not get you into trouble with the law — at least not in a legal state — but they could get you kicked out. 

Photo by Bench Accounting via Unsplash

So, make use of bathroom and kitchen fans, which will suck up the smoke and reduce the smell of marijuana. If in the bathroom, it also doesn’t hurt to turn on a hot shower, since the steam works to diminish odors. This is not full-proof, however, so you might also want to block the bottom of your doors with a towel to keep as much of the smoke as possible from escaping. If an exhaust fan is not available, try keeping your smoke session as far away from the front of the apartment as possible. It also doesn’t hurt to burn candles to mask the odor. Some longtime marijuana users even swear by a product called Ozium, which is a spray known to effectively eliminate the skunk.

Fortunately, marijuana smoke is not the same as tobacco smoke. So while consuming weed in this fashion goes against the grain of most leases, the odor of marijuana is not going to linger in the apartment long. Not like it would in a room inhabited by a person who uses cigarettes regularly. This is good news, since breaking the rules of a lease, even if the violation does not lead to eviction, can cause a renter to lose his or her security deposit when the time comes to move someplace new. 

Be careful, be thoughtful and enjoy yourself when you chill out.



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