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Can CBD Chase Away The Monday Blues?

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Happy Monday, the start of a fresh week and endless opportunities and new adventures.  But, not everyone has the same outlook.  In fact, a study found that, for 81% of employees, Mondays are the most stressful day of the week. And 70% of employees admit to suffering with the Sunday scaries.  The comic strip Garfield has a long running joke about how much he hates Mondays.

But why do we hate Mondays and can cbd take the edge off of the first day of the traditional work week? The answer is maybe, but it is also a start for developing a better outlook.

 

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In general, we consider our days off as our own time giving us control over sleeping, eating and activities. If possible, people try to sleep more and relax.  While this sounds great, it disrupts the week’s sleep pattern, making Sunday night’s “bed routine” a bit harder. Also, must people only set their alarm for the weekend when they have something they planned and want to do, as opposed to the alarm on Monday morning.

The average weekend can include robust eating and drinking, These things take a toll on you physically, which may be why one study found that American women of all ages and locations feel least attractive on Mondays.

CBD is legal, sold at Walmart and Amazon and has a variety of claims.  But can it put you in a better mood for Monday?  The answer is maybe. A chart review of 72 psychiatric patients treated with CBD found reduced anxiety.  Great way to start the week.  But the same study found it did not not improve sleep, a key to a good morning.

A different double-blind study found healthy volunteers administered CBD had little to no change in their emotional reaction to unpleasant images or words, compared to the placebo group. “If it’s a calming drug, it should change their responses to the stimuli,” said Harriet de Wit, co-author of the study and a professor in the University of Chicago’s department of psychiatry and behavioral neuroscience. “But it didn’t.”

There is plenty of anecdotal accounts that cbd relieves anxiety and makes you a bit more relaxed.  While there is still research being done on the what cbd can do in the right dosage, you can try it on your own and see for yourself. We know cbd is not damaging and attempting to change the perception is better than doing nothing.

study shows your brain impacts how you react to thc
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If you or someone you know suffers from rough Mondays, here are a few tips. Eat breakfast, compliment people in the morning, realize you have a 5 days to accomplish work, recognize small victories and try to have a sense of humor. At the very least, you can read Garfield on your phone.



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Why Golfers Are Mastering CBD

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Things are gearing up for the Masters, the PGA and LIV are making nice and cbd is quietly helping golfers – wait – what was the third thing?

After a bitter fight, it seems the Saudi backed LIV Golf and the Professional Golf Tournament (PGA) are making nice and everyone seems ready to be polite at the upcoming Masters Tournament. The PGA Tour agreed to merge with LIV Golf in June 2023, ending ongoing lawsuits and allowing competitors to move forward as a larger operation. The two parties agreed to merge the commercial operations and rights of LIV Golf and PGA Tour into a new, unnamed, for-profit corporation. But the devil is in the details and it isn’t fully settled.  Despite the uncertainly, even casual golfers are gearing up to watch the annual Masters in Georgia to see both sides being nice.

In golf, the Masters is one of the most viewed tournaments, but what you won’t see is the answer to why golfers are mastering CBD.  Tiger Woods and Phil Mickelson heavily suggested they consuming CBD-infused gum at tournaments, including the Masters. Greg Norman, Bubba Watson and Lucas Glover have all openly revealed they regularly use CBD oil to take their game to the next level.  So why have the embraced this cannabis derived cbd oil?  Simple it helps them play and recover better and quicker.

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While CBD comes from the cannabis plant, it doesn’t contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high. This is the key reason it is sold in mainstream retailers like Walmart and Amazon. It has been scientifically proven to have medical benefits and helps with anxiety, inflammation, and more.

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A key benefit of CBD for golfers it helps calm nerves and anxiety experienced while playing.  It is an individual game were you are completing against yourself and others while be watched. A person’s mental state plays a key role in any sport, so being as serene as possible will always help improve performance.

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In additional, the game requires a significant amount of muscles and, in tournaments, over and over again for 1-3 days. CBD can help with fatigue, tiredness and muscle pain. In addition it can help a golfer recover quicker to allow playing round after round, day after day. Whether you’re sore from the day before or fighting off the sluggishness aging brings, it can gently relax and reduce many body issues.

Like cannabis, there still needs to be more research and you may want to experiment with dosage.  If you are a regular golfer, this could be another helpmate on the course.



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Can CBD Help With Eczema

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Eczema is a chronic skin condition that affects one in 10. It’s most common in children, although one in four people with the condition don’t have symptoms until they’re adults.

It irritates the skin, leaving it patchy and red for stretches of time. It occurs due to a combination of genetics and environmental situations. Flare ups of the condition can occur from pollen in the air or the types of foods and drinks you ingest. Some experts believe that eczema is more common in developed countries because of clean living conditions, childhood vaccines that lower infection rates, and antibiotic use. These things change your immune response and make you more likely to have atopic diseases, like eczema. But can CBD whelp with eczema.

Eczema, is traditionally treated by managing its most prevalent symptoms in order to prevent flare ups. The condition is not contagious and can be very different from person to person, with the most prevalent symptom manifesting as patches of itchy skin.

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There is no cure for eczema, which is why people who suffer from this ailment have to be careful, moisturizing their skin often, while also looking for effective ways of avoiding triggers. The ways in which people treat their eczema are varied and personal, ranging from warm baths and gentle soaps to wearing soft cotton clothes to avoid pain.

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Seen everywhere from Amazon to Instagram, CBD has garnered some acclaim within the beauty and skincare industry. Although there’s a lack of scientific research on CBD due to the compound’s strange legal standing, many experts are hopeful in the effect it could have on eczema.

CBD has anti-inflammatory properties which seems to help reduce irritating eczema symptoms such as itching, pain, and dry skin. Research has shown the endocannabinoid system also plays a role in skin health.

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Different studies have shown CBD is effective in providing anti-inflammatory effects and managing skin irritation. There are also studies that have found CBD has antioxidant properties, which could help prevent infections when skin has been damaged by eczema and is at its most vulnerable.

There hasn’t been enough research on the use of topical CBD in people with eczema. A small study published in 2019 in Clinical Therapeutics which found. a CBD ointment helped clear skin and reduced itch and the sleep loss it caused.

Research also suggests CBD is anti-microbial, with some data showing it works about as well as antibiotics to kill Staphylococcus aureus. Staph can infect the skin of people with atopic dermatitis, triggering flares and other complications.



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Do CBD Gummies Actually Work

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CBD has been touted as a gentle health aide a way to reduce stress, a way to sleep better and way to relax.  Found everywhere from Amazon to Walmart, you can pick it up – especially when you feel the need for help. But do CBD gummies actually work?

CBD comes from cannabidiol, one of the two best-known active compounds derived from the marijuana plant. The other is tetrahydrocannabinol, or THC, which is the substance that that produces the “high” from marijuana. It can also be derived from hemp.

CBD does not get you high, but it can your consciousness. You may feel mellow, experience less pain, and be more comfortable. Some CBD products do contain small amounts of THC.

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Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. The rest of the CBD industry is going through growing pains  there’s a mess going on with plenty of important guidelines, like dosage, purity and strength of the product. One of the many problems this disarray causes is the variability among CBD products. While some might provide noticeable effects, others might not even contain enough CBD to register in your system.

Can CBD Be Used To Treat ADHD Symptoms?
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Yes, there is evidence CBD works for some conditions, but certainly not all the conditions it is being promoted for these days. According to different CBD gummy manufacturers, these products can provide relief for a wide range of ailments, including pain, anxiety, inflammation, insomnia and even depression. These statements have no scientific accuracy, however, since few tests have been conducted have been limited to CBD oil.

Anecdotally, plenty of people believe in the effect of CBD gummies, although the dosage still causes some issues. While some claim to feel positive effects after consuming two gummies, others might have to up the dosage until they feel something. With all the hype surrounding CBD gummies, this “something” might also be imagined; a placebo effect could be at work making you feel like you should be experiencing some sort of sensation because you just ingested cannabis.

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Although few scientific tests have been conducted, CBD oil has been associated with plenty of positive side effects, and all of these gummies, if purchased correctly, contain a good amount of oil. You can also expect some clarity in the near future, since the industry is growing and learning the nuance exists between the different cannabis products and plants.

As usual, if you’re interested in trying out a new cannabis product, go slow. Purchase a bottle of reviewed CBD gummies and start off with a slow dose, checking in with your body for any changes and/or improvements. The worst thing which could happen is you ingest a ton of sugar and start to feel a little drowsy.



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