CBD is used by people of all ages, but as you age, the body changes and it could use a little extra help. Older adults can generally use CBD safely without experiencing any adverse effects when combined with their existing medications, which can be a benefit. By your 40s, your the wear and tear on your body start to increase and there are activities and self care to minimize the damage. Here are three ways CBD can help the 50+

Seniors traditionally struggle with chronic conditions, less restful sleep, more physical injuries, and the decline of their mental health. While CBD still lacks scientific support, some key studies and large amounts of anecdotal evidence show that CBD can improve people’s quality of life, especially when taken as a supplement.

Here are three ways in which CBD can help seniors:

Better sleep

Insomnia occurs due to a wide variety of reasons, ranging from stress, to medications or bad habits. The condition is the same for people of all ages, but it affects seniors more often.

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Seniors struggle with their sleep due to their age and the fact that their hormones are fluctuating. They no longer produce the growth hormone — one of compounds responsible for our sleep patters — in the same amounts. Seniors are likely to get less deep sleep than younger people, which influences their mood and health.

CBD’s effect on sleep hasn’t been studied in-depth, but CBD and its short term effects on stress, anxiety, and PTSD have been documented. These conditions are almost always connected with poor sleep.

Pain management

CBD oils and topicals can treat different kinds of pain, whether they’re occasional and obtained from an injury or recurring. These conditions can affect muscles and joints and can be very debilitating.

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CBD has analgesic and most importantly anti-inflammatory properties, helping people find relief from their injuries while also speeding up the recovery process.

Source of alternative medicine

One of the best parts about CBD is its untapped potential. Since the compound can treat a wide variety of conditions, it’s one that a lot of researchers are interested in, especially since it can rid us of the negative side effects that are associated with medications.

Although more research is needed in order to understand the full capabilities of CBD, including its possible side effects, for the time being, nothing dangerous has been recorded. Studies have found that the compound can provide relief while also decreasing the amount of medications that seniors consume.

There is no known, underlying medical cause for the symptoms of Chronic Fatigue, which include inexplicable exhaustion that doesn’t improve with increased rest and sleep.

For someone with Chronic Fatigue Syndrome, the tasks faced in everyday life feel insurmountable with a limited resource of energy to tap into. The frustrating nature of CFS, sometimes called Myalgic Encephalomyelitis, is that it is difficult to diagnose. There is no known, underlying medical cause for the symptoms of Chronic Fatigue, which include inexplicable exhaustion that doesn’t improve with increased rest and sleep.

Accompanying symptoms may include inflammation of lymph nodes, joint pain, muscle pain, and difficulty remembering things or focusing. Some individuals may also experience headaches and a sore throat.

In a Univeristy of New Mexico study, titled The Effects of Consuming Cannabis Flower for Treatment of Fatigue” published in the journal, Medical Cannabis and Cannabinoids,  researchers showed using cannabis results in improvement for feelings of fatigue in the majority of users. This was the first large-scale study to show that, on average, people are likely to experience a 3.5 point improvement of feelings of fatigue on a 0-10 scale

Treating Chronic Fatigue Syndrome

There isn’t a  standard treatment method for Chronic Fatigue Syndrome. While there are suspicions infection, hormonal imbalances, or issue with the immune system may have something to do with the condition, not knowing the cause of the CFS prohibits knowing how to cure or treat it.

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For now, the standard approach is management, not treatment of the conditions. One such method is called pacing and involves managing exertion to avoid a flare-up of more severe symptoms. This requires a good understanding of what you are capable of carrying out without bringing yourself to a point of exhaustion. Additional management techniques focus on symptoms or co-occurring conditions, like depression and sleep problems.

CBD and Chronic Fatigue Syndrome

From the start, it is important to be upfront that there is no existing formal research on the effects of CBD or marijuana on chronic fatigue syndrome. There are anecdotal reports, however, from individuals using CBD to manage their symptoms. 

Many individuals who have CFS also experience joint paint. There are recent animal studies that have observed improvements in pain symptoms with the use of a topical CBD product, such as this study published in 2018.

There is evidence that chronic fatigue is connected to having a hypersensitive central nervous system. In 2017, the journal Expert Opinion on Therapeutic Targets listed cannabidiol as a way to decrease the activity of brain cells called glia, which triggers that hypersensitivity of the nervous system.

Marijuana and Chronic Fatigue Syndrome

With the UNM study, there may be solutions soon to help.  Additional uses for marijuana for these individuals could include improving sleep, managing depression, and decreasing chronic pain. Patients struggling with chronic fatigue should find a doctor who are open to alternative therapies. Someone who has experience prescribing medical marijuana and cannabidiol can help guide you on dosing as you look for new ways to manage the worst symptoms for your conditions.

Heredity, dehydration, lack of sleep all can lead to those dark circles under your eyes. But one thing is for certain, no matter the cause, dark circles can be frustrating, leaving you looking tired and not your best. So Can CBD  help treat dark circle under your eyes?

The benefits of using CBD are well known. Now, the global CBD skin care market size is valued at almost $1 billion in 2022 and is projected to continuing to expand. The growing awareness concerning the benefits of CBD-infused personal care products is expected to create demand as more people want to postpone aging.

CBD is known to possess effective anti-inflammatory properties that help alleviate various symptoms of certain skin conditions. CBD can also help with joint and topical pains. CBD creams react with your skin on the surface level, but they also respond on a deeper level with muscles. It can address a specific issue or be a general relaxant. Since these lotions and creams do not have any THC, they are entirely legal and safe for usage and can be purchased at Amazon, Target, and other major retailers.

Dark circles occur when the muscles under our eyes are weakened. They can also appear when there is inflammation and fluid build-up directly under our eyes. They can be unpleasant and make people feel less confident. While there are several remedies available to treat dark circles, many traditional ways do not produce the desired results. CBD creams, is another tool in the beauty toolbox. While more research needs to be done, they could help with the unsightly circles.

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CBD has anti-inflammatory properties that reduce swelling in localized areas; therefore, these properties of CBD will help deal with bags under the eyes.

When you use CBD cream, you tackle the problem on two fronts. First, the CBD cream will physically react with your skin, and it will revive your skin. Second, when you apply CBD cream, you will get better sleep, which will tackle the root cause of dark circles. CBD has anti-inflammatory properties, and it can drastically reduce the inflammation under your eyes. Not only will the darkness subside, but the inflammation will also go away. When you apply CBD cream under your eyes, you will be able to revive the actual texture of your skin. Dark circles can be problematic and can make you look unprofessional.

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The benefits of using CBD creams are more than just treating dark circles. You can also use CBD creams to treat other skin-related issues like acne. It can areeffective in treating other skin-related problems. CBD cream reacts directly with the skin’s surface area, but it also reaches under the surface to treat the underlying causes of the issue.

Some CBD creams contain several other beneficial elements, such as antioxidants and vitamins. Product containing vitamin A, vitamin E, and vitamin D are all  beneficial for your skin’s overall health. They can be part of a regimen to delay symptoms of aging and prevent further damage to your skin.

If you have prominent dark circles under your eyes that make you look grey and dull, you should treat them immediately. Leaving dark circles untreated for a long duration can have long-term negative impacts on your skin.  If you already use any other creams to treat dark circles, it would be best to talk to a doctor to ensure that these creams do not interfere with each other.