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The Direct Correlation Between CBDa Use and a Relaxed State of Mind



The Direct Correlation Between CBDa Use and a Relaxed State of Mind

According to a recent poll by the American Psychiatric Association, many Americans are anticipating that 2023 will be a stressful year. The economy, which is rumored to be headed toward a recession, is one factor contributing to a heightened sense of anxiety. Job security is also a concern, as many companies have begun resorting to layoffs as a way of controlling costs. Zooming in, many people also have unique relational and health concerns to add to the stressors happening on a macro level.


To cope with the stress, a growing number of people are turning to CBDa. The parent compound of CBD, CBDa has come to be known as a natural tool for inducing a relaxed state of mind, making it a crucial component of CBD oil for pain, sleep, and anxiety. 


“There is nothing more important than our physical, mental, and emotional wellness,” says Inesa Ponomariovaite, Founder and CEO of Nesas Hemp. “Achieving that wellness gives you the energy to take on life’s challenges and the peace to rest in spite of stress. Good health involves finding balance in every aspect of life, from stress management to nutrition to exercise. CBDa has been shown to play a powerful role in enabling users to achieve that balance.”

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Nesas Hemp is a dominant player in the CBDa hemp oil industry that developed from Inesa’s quest to find an elite product that was 100 percent organic and extracted without chemicals, solvents, or heavy metals. When her search for such a product failed, she decided to create it herself. The result of her work is the first-ever full-spectrum CBDa Hemp Oil.


The correlation between CBDa and stress relief


To understand the potential that CBDa has for stress relief, it is helpful to understand the way in which the body’s endocannabinoid system (ECS) functions. The ECS plays a central role in empowering homeostasis, which is a state of balance necessary for optimal health. 


“The ECS is a system of receptors found in the brain and body that is commonly known as the body’s master regulatory system,” Inesa explains. “It ensures that the body functions optimally, regulating things like appetite and digestion, temperature, immune function, inflammation, motor control, mood, memory, sleep, and pain and pleasure response. It interacts with nearly all other bodily systems to keep the body in a healthy state of homeostasis.”


To keep the body’s systems in balance, the ECS releases natural endocannabinoids to connect with the body’s cannabinoid receptors. These trigger healthy adjustments, such as regulating the body’s temperature, revving up its immune function, or restoring its calm. Once the adjustments are made, the ECS releases FAAH enzymes to break down the endocannabinoids and end the adjustment.


Anandamide is an endocannabinoid that plays a role in regulating calm in the body. Sometimes known as the “bliss molecule,” anandamide triggers a feeling of happiness that assists the body in dealing with stress. Once balance is achieved by restoring calm, the FAAH enzyme moves in to break down anandamide.


One of the ways that CBDa interacts with the body’s ECS is by inhibiting the FAAH enzyme from breaking down endocannabinoids. In the case of anandamide, CBDa works to allow the “bliss molecule” to have a more pronounced effect. In essence, CBDa allows the body to have a more impactful response to stress, resulting in a more relaxed state of mind.


A holistic approach to stress relief


In addition to extending the effect of anandamide, CBDa provides a variety of other health benefits that can serve to reduce stress. Chronic pain, which can contribute to stress, has been shown to be positively affected by CBD oil. Studies have also indicated that using pure CBD oil can help to improve the quality of sleep.


“Making sure that you are getting enough restorative sleep will provide major benefits for your overall health,” Inesa shares. “When you are sleep deprived, it can lead to a number of conditions, including headaches, mood swings, and weakened immunity. CBDa can help to improve sleep quality by encouraging deeper, more restful sleep. As a result, you wake feeling refreshed, energized, and less stressed.”


Stress left unaddressed can result in serious health consequences. The best options for managing it will leverage the body’s natural systems without causing harmful side effects. CBDa stands as an effective option that naturally promotes overall wellness and a relaxed state of mind.    


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Can CBD Take The Sting Out Of Summer Bug Bites




We are in the middle of summer, the time to enjoy the great outdoors with bbqs, picnics, beach trips, hiking or just gardening outside. You let the body soak up the sun and absorb as much vitamin D as possible. But with the the benefits of the summer months comes a pesky annoyance…bug bites.  It seems bugs, especially mosquitos are drawn to certain people. And it can be an irritating, itchy mess. Warm weather also brings out other types of insects, but can CBD take the sting out of summer bug bites?

RELATED: 3 Ways CBD Can Help You Get Into Swimsuit Shape

Like humans, insects love the summer. Since they are cold blooded, the environment regulates their body temperature, making them much more active. Larvae grow faster, their speed increases and mating peaks. It is a fiesta for the flys, mosquitoes and bees.  Food is plentiful and partners are abundant. As there numbers boom, they see humans as a quick, tasty treat.

Photo by KAL VISUALS via Unsplash

There are a variety of reasons bugs are draw to people. The smell of lactic acid and ammonia in your sweat is a bacon for bugs. Mosquitoes have a special receptor that helps them tune into the smell of your body odor. Even trace amounts on your socks and shoes can be enough to ring the dinner bell. Eating and drinking outdoors calls to insects because many of our food sources are also theirs.

Type O and Type A blood seems to be a mosquitoes’ preferred blood type as compared to B and AB. There is not much you can do about your genes.

When an insect sees light, it tells them a path is not blocked by a predator or obstacles. It also let’s them see food, which might be an innocent human sitting minding their own business.

Photo by Егор Камелев via Unsplash

Cannabis, CBD and hemp help ward off bugs.  Consuming cannabis is one way to keep the pests away. The smoke can be a repellent. CBD and hemp oils and creams can also help. Hemp oil composition is dominated by (E)-caryophyllene, myrcene and α-pinene and is toxic to houseflies.

RELATED: Americans Love Trying New Drugs In Summer, Says Science

CBD oil and lotions are helpful with bug bites. Bites are partially inflamed and swollen causing red skin. CBD topicals can reduce the inflammation and swelling, so the bites will reduce and won’t feel as itchy. Definitely a benefit.

And the last note, despite the reputation for being busy, bees, flies, ants, and many other insects love their cocktails, especially beer. They get a similar buzz as humans. Keep your refreshment covered can help avoid them hanging around.

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Cannabis Can Help Introverts Be More Social




Introverts have a tough go, extroverts think they need help, bur really they need time and space to adjust and think. Some introverts have anxiety, but not all. Introverts can’t be “fixed” if they go to the right event. The truth is has more nuisance and marijuana might help some. Introverts like more quiet to concentrate, may take time to make decisions, feel comfortable being alone and feel tried after being in a crowd. Some might think of them as shy or quiet, which is true for some but, again, not all.

RELATED: Anxious About Seeing A Therapist? CBD Could Help

Some research has shown introverted people tend to experience higher levels of anxiety. But not every introvert has social anxiety disorder, or social phobia.  Social anxiety disorder is one of the five main types of anxiety disorders. It is significant nervousness, fear, or apprehension in social situations or when thinking about social situations. It is the next level of being worried about social situation. Some good new is cannabis can help introverts be more social.

the average america hasnt made a new friend in 5 years
Photo by Felix via

Get togethers, big and small, are a way to experience new idea, meet potential friends or partner while engaging with new people. Sometimes it is just a work requirement which there is no escape. In the age of legalization, more introverts are sharing they are using microdosing as a way to manage social outings. Marijuana does not help every introvert and too much may heighten anxiety. Microdosing is 2.5-5mg at a time, which are about a half or quarter of a gummy.

RELATED: Low-THC Strains Of Marijuana A Safer Substitute For Anti-Anxiety Medications

But cannabis doesn’t change the core of a person, rather it pulls them out of their habitual thought. Allowing them to step out of themselves and experience something different or new without too much of a thought. The main psychoactive ingredient of cannabis, THC, stimulates the part of your brain which responds to pleasure, like food and sex. Consuming unleashes a chemical called dopamine, which gives you a euphoric, relaxed feeling.

If you plan to try it, go slow and see how it works. If you have social anxiety, you might want to consult with a health professional.


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The Best Tips For Surviving A Plane Middle Seat




Winter or summer – flying can be tough. Their is a new trend called rawdogging, but there are better ways to make flying cough, or gulp, in the middle seat better…

Travel is remaining strong and the airlines are packing in more and more people to the same planes. The average legrooms decreased from a comfortable 35 inches to a cramped 28 inches, often found on low-cost carriers. While the actual seat width has also shrunk by as much as four inches over the past 30 years, leaving many seats with a narrow 16-inch width. So long flights in the middle seat can be a challenge, but the good thing is the right prep and mind set can make it more tolerable.

RELATED: How To Cancel A Flight Without Paying A Cancellation Fee

There is a new trend among some males called rawdogging. It takes the form of a monk-like asceticism while in the air, denying any entertainment, reading, food and just focusing on the space ahead. Apparently you can stare at the flight tracker as the only distraction. While meditation can make the trip a more enlightened experience, this sounds somewhat awful…especially for flights over 4 hours. Instead, here are the best tips surviving a plane middle seat.

Store your bag in the overhead bin

In order to stretch your legs and have some more space, take out all the items you need – headphones, water, books, tablets – and store your bag in the overhead bin. Just because flight attendants say there’s not enough space in the plane doesn’t mean that you should be in pain.

Have headphones and entertainment in hand

Having a middle seat means you are between two people, increasing the odds of having a talkative neighbor. Have a pair of efficient headphones in order to have an easy way out to talkative neighbors or just escape mental. Ways to lose your way while reading or getting lost in a movie another way.  Load something you have really loved or want to enjoy so you can savor it even in tight quarters. This could be your change to binge watch something on your list.

RELATED: Airline Passengers Keep Stealing Luxe Bedding From First Class

Use the restroom before boarding

Before the whole plane boarding mayhem begins, make some time to visit the bathroom. Being in the middle seat means that you’ll likely be awoken by your window neighbor when they’re on their way to the restroom and you’ll have a hard time going there yourself if you’re shy about waking the person that’s on the aisle seat.

Photo by Kindel Media from Pexels

Gummies – either CBD or marijuana

Researchers at the University of Illinois at Chicago and the University of Chicago report low levels tetrahydrocannabinol, or THC, the main psychoactive compound in marijuana, does reduce stress. A discreet gummy can make the trip more relaxing and you might enjoy your entertainment of choice better. If you want the benefits without the high, consider a CBD gummy.  Just make sure you plan for the timing as most gummies take longer to absorb into the system.

Pay extra and avoid it

If you still find the middle seat too uncomfortable, pay extra for an aisle or a window seat and avoid all of this drama. While getting a seat upgrade generally comes with a significant bump in ticket price, you’ll at least have the space you want for sleeping and stretching.

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