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Smoke Marijuana And Lose Weight? Here Is The Science

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Spring is here and summer is around the corner.  As we scroll Instagram and TicTok, we are already seeing beautiful bodies on a boat, be a pool or lounging on the beach. While the concept of sexy bodies are involving (think Lizzo and Peter Davidson), most American carry a something extra that doesn’t make baring the body comfortable.  Good newsNow the good news if you are a cannabis consumer: According to a study published in the American Journal of Medicine, marijuana users are less likely than non-users to develop metabolic syndrome, which is a significant risk factor for obesity, type II diabetes, and heart disease.

Conducted by scientists at the University of Miami in Florida, this study examined the relationship between cannabis consumption and the individual components of metabolic syndrome, such as high blood pressure, increased abdominal fat, elevated blood sugar, and unhealthy cholesterol levels.

Nearly 8,500 people from age 20 to 59 provided survey data for the study. Participants were separated into three categories—current marijuana users, past users, and those who had never smoked the herb. Whereas metabolic syndrome afflicts 22 percent of the U.S. adult population, less than 14 percent of current cannabis-using adults in this study had metabolic syndrome.

Among young adults, cannabis consumers are 54 percent less likely than non-consumers to present with metabolic syndrome. Past marijuana use is associated with lower odds of metabolic syndrome among middle-aged adults. And seniors who medicate with cannabis tend to be slimmer and less insulin-resistant than seniors who just say no.

The Munchies Receptor

The results of the study, entitled “Metabolic Syndrome among Marijuana Users in the United States,” may seem counterintuitive given marijuana’s notorious appetite-stimulating effects, jocularly known as “the munchies.” Under the influence of marijuana, flavors seem to jump right out of food. That’s because tetrahydrocannabinol (THC) activates CB1 cannabinoid receptors in the brain that rouse one’s appetite and heighten one’s sense of smell.

The munchies are a scientifically proven phenomenon. THC is a CB1 “agonist” that turns on the appetite receptor and causes it to signal. An “antagonist” will block the receptor and prevent it from signaling. Tetrahydrocannabivarin (THCV), a minor but medically significant component of the cannabis plant, is a neutral CB1 receptor antagonist.

Scientists have also synthesized “inverse agonists” that can activate a cannabinoid receptor and cause it to signal in the opposite manner from how it functions naturally. A CB1 inverse agonist will curb appetite and reduce food intake by binding to CB1 receptors, whereas THC boosts appetite and food intake by binding to CB1.

One could reasonably assume, given what we know about the munchies, that increased use of marijuana will result in greater caloric consumption with consequent adverse metabolic outcomes, including obesity. However, the results of this study and other reports indicate that such is not the case. Indeed, the opposite appears to be true.

In addition to underscoring potential health benefits of herbal cannabis, these findings highlight the discrepancy between human research that links marijuana use to lower rates of obesity compared to preclinical studies involving synthetic isolates in which CB1 antagonism (blocking the munchies receptor) and CB1 inverse agonism (flipping the anti-munchies switch) are shown to prevent obesity.

How is it possible that marijuana consumption, which activates CB1, is associated with preventing obesity in humans, while blocking or reversing the CB1 receptor via a synthetic, single-molecule compound results in weight-loss in animal models and human trials? What can explain this apparent contradiction? It may have something to do with the complementary, yet opposing functions of two different sets of cannabinoid receptors.

CB2 Receptor Activation

Australian scientists recently examined the role of the cannabinoid CB2 receptor “in modulating energy homeostasis and obesity-associated metabolic pathologies.” The CB2 receptors are concentrated in the peripheral nervous system, immune cells, and in metabolically active tissue. The Australian researchers found that CB2 receptor activation by JWH-015, a “selective CB2 receptor agonist,” reduces food intake in mice and prevents the build-up of body fat.

THC, a non-selective, plant-derived agonist, binds to both the CB1 receptor and the CB2 receptor. The fact that THC and other cannabis components (including the aforementioned THCV) activate CB2 receptor signaling may explain why marijuana users are less likely to develop metabolic syndrome than marijuana abstainers. Metabolic syndrome is a generalized, low-grade inflammatory condition, and the THC-sensitive CB2 receptor regulates immune function and inflammation.

CB2 receptor activation—through healthy diet and cannabis-enabled stress reduction—may prove to be a better strategy for preventing and treating metabolic syndrome than the misguided attempt by French pharmaceutical giant Sanofi-Aventis to market Rimonabant, a synthetic CB1 inverse agonist as an appetite suppressant. Promoted as a blockbuster diet drug in 2006, Rimonabant was soon recalled in Europe because of severe side effects, including neurological deficits, depression, and suicide. The anti-munchies pill was never approved for sale in the United States.

This is a long way of saying, maybe have less calorie filled beer or overly sugary cocktails for a vape or an oil if you want to be beach ready.

 



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Is Marijuana At Passover Kosher

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It is an important holiday with clear guidelines on celebrating – so is marijuana allowed.

It is one of the most important and celebrated holidays in the Jewish faith. The 7 day observation is filled with food, gatherings and traditions. Passover, or Pesach in Hebrew, commemorates the slavery of the Israelites in Egypt and their ultimate exodus to freedom. This story of redemption from slavery is the anchor narrative of the Jewish People.  It is core to their faith and lifestyle. With family and friends, some like to imbibe in something intoxicating.  There is kosher wine, so you might wonder, is marijuana at Passover kosher?

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Being kosher for food means it adheres to the dietary laws of the Jewish faith. Meats and dairy must adhere to a strict set of rules. Preparation has clear guidelines to ensure the faith’s laws and intentions are maintained. For all commercial products, this is usually a letter of kosher certification from a Rabbinic agency which designates the item as kosher. The letter of certification will indicate the pareve or dairy status of the product as well.

Rabbi Chaim Kanievsky, widely considered the leading living ultra-Orthodox halachic authority, ruled marijuana is kosher for Passover and can be either eaten or smoked over the eight-day Jewish festival. Which means gummies (possible animal gelatin) and edibles (dairy) must be kosher certified to be considered. Flower and vapes are plants and in preparation do not touch either so they are good to consume.

Smart product companies will have the label on the package if you want gummies or edibles. Wana Brands product are kosher and have been certified by Whole Kosher Services, a company based in Houston.

Kosher approval symbols
Kosher approval symbols

RELATED: Marijuana MicroDosing Can Improve Mundane Tasks

About 8 years ago, as Israel become a leader in cannabis innovation, Rabbi Chaim Kanievsky ruled t marijuana is, in fact, kosher. Allowing it to be consumed over the celebration of Passover for medicinal purposes. For some, being with family for eight days is enough to give anxiety, which medical marijuana is a way to ease the tension and make for a more relaxed holiday.

 



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American Journal of Medicine

Will Marijuana Help You Look Good In a Swimsuit

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Summer is around the corner and already people in swimsuits are populating Insta, TicTok and more. Time to shake off the pale skin and start working on a tan while working to get rid of the holiday pounds. Winter helps you gain and not in a good way. The lack of sunlight in winter supports weight gain by keeping more fats in the body. Dark nights coupled with unfriendly weather can make you feel more fatigued and reduce activity.  The average addition is five to seven pounds.  But the good news is marijuana can help.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

You might think what? Doesn’t marijuana make you have the muchies and make you lazy?  Well, the “old school” thought is still around, but science is starting to say something else. A bit of a gummy or other marijuana before a workout can boost motivation and make exercise more enjoyable. If you are a casual, it can be a benefit. If performance is the goal, it may be best to skip. That’s the takeaway of the first ever study from the University of Colorado Boulder.

Another study published in the American Journal of Medicine, marijuana users are less likely than non-users to develop metabolic syndrome, which is a significant risk factor for obesity, type II diabetes, and heart disease. Among young adults, cannabis consumers are 54 percent less likely than non-consumers to present with metabolic syndrome. Past marijuana use is associated with lower odds of metabolic syndrome among middle-aged adults. And seniors who medicate with cannabis tend to be slimmer and less insulin-resistant than seniors who just say no.

Related: How I Lost 50 Pounds Using Marijuana

The munchies imagine is real, it is a scientifically proven phenomenon. But just like cannabis can give you the munchies, certain marijuana can be the anti-munchies. THC is a CB1 “agonist” that turns on the appetite receptor and causes it to signal. An “antagonist” will block the receptor and prevent it from signaling. Tetrahydrocannabivarin (THCV), a minor but medically significant component of the cannabis plant, is a neutral CB1 receptor antagonist. Scientists have also synthesized “inverse agonists” that can activate a cannabinoid receptor and cause it to signal in the opposite manner from how it functions naturally. A CB1 inverse agonist will curb appetite and reduce food intake by binding to CB1 receptors, whereas THC boosts appetite and food intake by binding to CB1.

RELATED: 4 Terrific Ways Marijuana Can Help You In The Gym

And lastly, people have figured out marijuana is less fattening than alcohol. As the realization has taken effect, beer sales have dropped as people have reduce there suds intake for a gummy or vape – especially in the beginning of the week.



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Bell’s Palsy

Bell’s Palsy And Marijuana

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It can be frightening when suddenly your face becomes paralyzed.   You freak out – but can medical marijuana help?

It is has been in the news and can be frightening, especially since it hits about 1 in 70 people. From a cure point of view, what is even more scary is the cause of it is unknown. It is thought to be due to swelling (inflammation) of the facial nerve in the area where it travels through the bones of the skull. Incidence peaks for people in the 40s, but is prevalent most in those under 10 and over 65. There isn’t a cure and recovery doesn’t start until about 2 weeks and can take up to 6 months to fully recover.  What about Bell’s palsy and marijuana – can it help, does it hurt?

RELATED: Science Says Medical Marijuana Improves Quality Of Life

The illness usually comes on quickly and a key indicators is a mild weakness to total paralysis on one side of the face — occurring within hours to days.  This includes a facial droop with trouble making facial expressions, such as closing an eye or smiling. Pain around the jaw or ear on the side affected, drooling, loss of taste and a headache are other symptoms.  Seeking medical help as quickly as possible is key. A key treatment is an oral steroid or an antiviral medicine. Taken quickly upon onset improves the chave of a full recovery.

lab
Photo by Julia Koblitz via Unsplash

Research has shown marijuana does not cause or lead to Bell’s palsy. Those with diabetes are more likely to have it.  Also, it seems there is a link to some viruses (shingles, mono, rubella, and mumps among them) which can induce the illness.

Research is still be done on the disease in general and very little has been done regarding if medical cannabis’s benefit’s can help with symptoms. Inflammation stands as the primary culprit behind Bell’s palsy symptoms and THC/CBD is anti-inflammatory. While this can be promising, studies need to be done regarding dosage and more. Additionally, cannabinoids and terpenes found in the cannabis plant promote improved nervous system health. So there are building blocks to help, but so far no hard data.

RELATED: Marijuana MicroDosing Can Improve Mundane Tasks

Bell’s palsy is often marked by discomfort in various areas, such as the head, jaw, and behind the ear. Cannabis is well-suited for addressing this because it helps the body in pain management and timely reduction of pain signals. Always work with a health professional in regards to using medical marijuana for a treatment.



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