Everyone is heading back to work and the stacks of projects which have been put off until after the holidays. Lack of sleep, lots of fun...
Athletes all over the country are looking for upgrades to hack their regimen to faster success. One method gaining traction is infusing CBD or cannabis before...
Keeping your brain in top form is very important as you get older. Stimulating your brain throughout the course of your life will help you preserve...
Spring and summer are the most active time of year and autumn starts the transition to more work and a little less healthy lifestyle. Why not...
Living a “healthy” lifestyle can be rewarding, but also downright exhausting. In order to live your best life, it’s important for us to find the right...
One of the activities that people first recommend when discussing conditions like depression and anxiety is exercise. The suggestion is so pervasive that it’s almost a...
The cliché of stoners being couch potatoes, eating chips and watching television for hours was once what everyone thought of people who consumer marijuana. But with the...
Creativity is a very elusive thing, yet one that’s required for most things in life. Whether you work in an office or you’re an artist, creativity...
Whether you’ve just upped the intensity of your workout or started a new program, it isn’t uncommon to experience the kind of muscle soreness that turns...